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When it comes to wholesome, satisfying meals, few dishes can compete with Chicken & Rice Bowls. This comforting recipe combines tender chicken, fluffy rice, and vibrant vegetables, making it a nutrition-packed option for anyone looking to enjoy a hearty dinner. What elevates this dish from ordinary to extraordinary is the creamy garlic sauce that ties all the flavors together, creating a delightful harmony that makes each bite a culinary experience.

Chicken & Rice Bowls with Creamy Garlic Sauce

Discover the ultimate comfort food with these Chicken & Rice Bowls topped with a creamy garlic sauce! This nutritious meal features tender chicken, fluffy jasmine rice, and vibrant vegetables, all customizable to your taste. Quick to prepare and packed with flavor, it’s perfect for weeknight dinners or meal prep. Dive into a bowl of pure delight that balances taste and health seamlessly! #ChickenRiceBowls #ComfortFood #MealPrep #HealthyEating #DeliciousRecipes #GarlicSauce #HomeCooking
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Ingredients
  

2 boneless, skinless chicken breasts

1 cup uncooked jasmine rice

2 cups chicken broth

1 tablespoon olive oil

Salt and pepper, to taste

1 teaspoon smoked paprika

1 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon cayenne pepper (optional)

2 cups fresh spinach

1/2 cup cherry tomatoes, halved

1/2 cup sour cream

3 cloves garlic, minced

1 tablespoon lemon juice

1 tablespoon fresh parsley, chopped

Grated Parmesan cheese for serving (optional)

Instructions
 

Cook the Rice: In a medium saucepan, combine jasmine rice and chicken broth. Bring to a boil, then reduce to low heat, cover, and simmer for 15 minutes or until the rice is tender and all the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes, then fluff with a fork.

    Prepare the Chicken: While the rice is cooking, season the chicken breasts with salt, pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper.

      Cook the Chicken: In a large skillet over medium-high heat, heat olive oil. Add the seasoned chicken breasts and cook for about 6-7 minutes on each side, or until fully cooked through and golden brown. Transfer the chicken to a plate and let it rest for a few minutes before slicing it into strips.

        Make the Creamy Garlic Sauce: In the same skillet, lower the heat to medium and add the minced garlic. Sauté for about 1-2 minutes until fragrant but not browned. Stir in the sour cream and lemon juice, mixing until smooth. Let it simmer for a minute to thicken slightly.

          Add Spinach and Tomatoes: Add fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Stir in the halved cherry tomatoes and mix to combine.

            Assemble the Bowls: In serving bowls, layer the cooked rice, followed by sliced chicken. Top with the creamy garlic sauce, sautéed spinach, and tomatoes.

              Garnish and Serve: Sprinkle freshly chopped parsley and grated Parmesan cheese on top for extra flavor. Serve immediately and enjoy your delicious Chicken & Rice Bowls!

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4