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Tropical Sweet and Sour Chicken Delight is a vibrant dish that brings together the rich flavors of chicken, the sweetness of pineapple, and the crunch of bell peppers. This dish is not only visually appealing but also packs a punch when it comes to flavor. The medley of sweet and tangy notes creates a culinary experience that transports you straight to a tropical paradise. Whether you are looking to impress guests at a dinner party or searching for a weeknight family meal, this dish is sure to be a hit.

Sweet and Sour Chicken

Dive into a tropical flavor explosion with Tropical Sweet and Sour Chicken Delight! This vibrant dish features tender chicken infused with sweet pineapple and crisp bell peppers, creating the perfect balance of sweet and tangy. It’s not only delicious but packed with nutrients, making it a healthy weeknight meal or showstopper for dinner parties. Whip this up and impress your family and friends tonight! #TropicalCuisine #HealthyEating #SweetAndSourChicken #DinnerInspiration #HomeCooking
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Ingredients
  

1 lb boneless skinless chicken breasts, cut into bite-sized pieces

1 cup bell peppers (red, yellow, and green), diced

1 cup pineapple chunks (fresh or canned)

1 medium onion, chopped

2 cloves garlic, minced

½ cup soy sauce

⅓ cup brown sugar

½ cup apple cider vinegar

2 tbsp ketchup

1 tbsp cornstarch mixed with 2 tbsp water (slurry)

2 tbsp vegetable oil

1 tsp grated ginger

Salt and pepper to taste

Cooked rice or quinoa for serving (optional)

Sesame seeds and green onions for garnish

Instructions
 

Marinate the Chicken: In a bowl, combine the chicken pieces with soy sauce, ginger, and a pinch of salt and pepper. Let it marinate for about 30 minutes.

    Prepare the Sauce: In a separate bowl, whisk together brown sugar, apple cider vinegar, ketchup, and cornstarch slurry until well combined. Set aside.

      Cook the Chicken: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.

        Sauté Vegetables: In the same skillet, add the chopped onion, garlic, and bell peppers. Sauté until they are tender, about 3-5 minutes.

          Add Pineapple and Sauce: Add the pineapple chunks and pour the prepared sauce over the sautéed vegetables. Bring the mixture to a simmer and let it cook for 2-3 minutes until the sauce thickens.

            Combine Chicken and Sauce: Return the cooked chicken to the skillet and stir everything until the chicken is well coated in the sauce. Cook for an additional 2 minutes to heat through.

              Serve: Serve the sweet and sour chicken over rice or quinoa, garnished with sesame seeds and chopped green onions.

                Prep Time: 30 minutes | Total Time: 1 hour | Servings: 4